As I sink into yet another abyss, I reach out to support agencies for help. I hear the same refrain again and again. “Step back”, “Be kind to yourself”, “Take it easy”, “You’ve been through more in 5 years than some have in decades, don’t put so much pressure on yourself”. This is victim blaming. It’s not often I identify as a victim. But I feel it so keenly at the moment.
The pressure is not coming from within me: it is external to me and is being exerted on many thousands of people. Some of whom have buckled under the weight and have taken their own lives.
I have been close.
I am close.
I am tired.
As a person being forced to look for work that she is not well enough to do, I am being persecuted by the state. Why? Because I am poor. I can not afford to recuperate with out state assistance. As I try and address the mess that led to this disaster, I have to search for work, under the threat of losing what little money I have. This is tantamount to financial abuse.
I have worked. I have worked hard. I have paid taxes. I have raised myself up, from my externally perceived humble beginnings, educated myself, and the reward for my self sufficiency is victim blaming and abuse. Even in my addled state, I can provide better support for myself, than the agencies that I have reached out to for assistance.
Even, as the pressure mounts, and my myriad low level illnesses conspire together to create the impression that I am going to die from anxiety, I am best placed to help my self. All I need is time, or money, or a little of both. Instead, what time I might have is being permanently diverted to other less deserving things. Or more deserving but ought not to be.
Such as : Have I enough food to eat; Can I cover my rent this month; Is buying this cheap food worth the resulting pain I will end up in; Am I going to pull another muscle if I walk to the doctors and back; Will I sleep tonight; Can I squeeze another few wears out of these jeans before they finally give in.
What absolutely makes me howl, is the fact that a woman of my age, and my size being actively discriminated against in the work place, in one of the most underprivileged cities in the UK is being forced to look for work for people who will not employ her. Take my ‘free to them’ labour, yes, but not employ me for remuneration.
Where exactly am I supposed to take refuge in this mess? Am I being mindful they ask. Are you fucking kidding me? I am nothing but mindful. ‘You’ tell me? You keep telling me about how self aware I am… AM I MINDFUL? I am too mindful. I am too keenly aware of what is happening to me, and completely unable to do anything about it. This way madness lies.
Sometimes, mindfulness, in your secular sense of the word is a middle class luxury. It is a kind of mindfulness that I can not afford.
And the patronizing! Dear god above have some small mercy on me. Someone praised me learning to make my own clothes. This, I am told, is mindful. Well, it may be, if I could actually get on. Only I’m so sleep deprived that I can not follow the instructions and I dare not use the machine for fear of stitching over my fingers.